SSF online

HALAL FIT KITCHEN

Desi Style

High Protein

Cooked Fresh

Rotherham & Sheffield’s Premium Meal Prep Service
View Launch Deals

Tired of Struggling With Your Diet?

You’ve tried cutting carbs, skipping meals, and cooking “healthy” food at home… but you’re still not seeing results.

The truth?
It’s not your workouts holding you back — it’s your food.

  • Unorganised meals
  • Too much oil and hidden calories
  • No consistency or structure

We Cook. We Weigh. We Deliver.

All you have to do is eat, enjoy, and watch your body transform.

Halal Desi-style flavours

Authentic taste you love, without compromising your goals

Calorie & macro calculated

Every meal precisely measured for your fitness goals

Cooked fresh every week

Wednesday & Sunday preparation for maximum freshness

Delivered to your door

Across Rotherham & Sheffield with care

350–600 calories per meal

Perfect portions for weight loss and maintenance

No cooking, no stress

Just heat, eat, and achieve results

  • Launch Deals

5 Meals

£25

Perfect for first-timers. Try the flavours and feel the difference.

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7 Meals

£33

Stay consistent through the week.

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10 Meals

£45

Ideal for those who want results and convenience.

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14 Meals

£60

Two meals a day — no cooking, no stress, just results.

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📦 Orders close Monday 10PM for Wednesday delivery, and Friday 10PM for Sunday delivery.

Our Delicious Dishes

Desi Flavour. Diet-Friendly Results.

Our menu rotates every week with delicious dishes like:

Peri Peri Chicken & Rice

Butter Chicken

Chicken Tikka & Pilau Rice

Grilled Chicken Wraps

Desi Keema Pasta

Crispy Fish Fillet Burger

Stop Guessing. Start Progressing.

You don’t need another “diet.” You need structure, flavour, and consistency.

We handle everything — so you can focus on your goals.

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Join 100+ Locals Who’ve Transformed With Us

– Ubaid, Sheffield

“The food’s unreal. I stopped overthinking my diet and finally started losing weight.”