CALLING ALL Busy Locals In & Around Sheffield
10 Women Wanted! Drop a Dress Size and Feel Incredible — Lose Up to 8kg in 4 Weeks!
Take control of your fitness, lose fat, and feel energized – even with a busy driving or office schedule.
Our Transformation Challenge has been successfully tried and tested on 100’s of locals — helping people just like you become fitter, more energetic, and more confidence — without spending hours in the gym or starving yourself.
Spaces Are Limited On Our Next 28 days Transformation Challenge
By Joining Our 28 Days Transformation Challenge, You'll Get Access To:
8 In-Gym Coaching Sessions
Learn proper technique, build confidence, and see results fast
8 Home Workouts
Stay consistent and build habits between gym visits
Goal-Setting & Progress Check
0–15 minute consultation on day 1 plus progress review at the end
Tailored Nutrition Plan
Simple, easy-to-follow tips to fuel fat loss or muscle gain
Accountabilty
Be pushed to become the best version of yourself
Private Ladies Facility
The only one in the local area that provides private space for women to train.
Success Stories
Are you ready to transform your body, health, and confidence?
Save Your Spot Today — Spaces Are Limited!
What Our Clients Say About Us?
Nadia
2 stone lost
I would recommend Aurooj from shape shifters, as she provides a meal plan like no other, you have food you enjoy and loose weight at the same time. She recommends a diet plan as well as guided tips and you will see results is a short space of time. I have tried other diets such at terrain 123 and Atkins and they haven’t worked, the reason why this is successful is because you are losing weight gradually and this is it is sustainable on a long time basis which makes this diet plan successful. Aurooj is also available on a regular basis and if you are unsure she is there to support you. As I did this online, communication was all via WhatsApp which was great and you have that confidence or peace of mind that support is available. I highly recommend this plan and Aurooj.
Sobia
1 stone lost
I would certainly recommend Aurooj, if you want to see results she will work with you to achieve your personal goal.
Aurooj's knowledge in nutritional advice is excellent. We discussed my nutrition plan and she tailored it to my specific needs and requirements allowing me to still enjoy my favourite foods.
I was able to contact Aurooj instantly and she always responded promptly to any queries I had.
Aurooj was encouraging during workouts and explained every exercise. The workouts were always enjoyable and now I feel fitter, stronger and healthier!
Shamaila
1 stone lost
"I honestly have to say this challenge has been easy! I literally thought I'd struggle but wow do you see results! I've started to learn how to have a good relationship with food and by being on the plan I haven't binged and opted for healthy snacks. Mentally this is the best I've felt in years and without realising I have lost Ibs. I literally can't believe that I've lost 1/2 a stone in 3 weeks! The support from you and the group is amazing. In the past I've tried the Cambridge diet, injections etc which I couldn't stick to, whereas I know that even after 4 weeks I can maintain the plan"
Secure Your Spot –
Limited to 10 women . Don’t wait – spots fill fast.
Spaces Are Limited On Our Next 28 days, Winter Ready Challenge
Disclaimer: while you are a member here at SSF, we will support, encourage & motivate you, to help you achieve your goals. But we need to make you aware that results will vary depending on a number of factors that we can't always control.